The Basics Stand Up Paddle Board Lessons and Rentals Cape May, NJ Create unique and memorable Stand Up Paddle Boarding experiences with an SUP instructor from Cape May, NJ working with each individual on your Stand-up Paddle Boarding technique as we progress. Capt SUP CM will follow each group in our safety boat while doing your photography! Experienced paddlers looking for a challenge can meet the paddle board instructor, Beth, at the beaches in CM for ocean excursions! Family Fun in Cape May
The Basics
Certified Certified & skilled tour guides safely lead a fun and enriching Stand Up Paddle Boarding adventure immersing guests into the local ecosystem, unobtrusively capturing the wonders of nature in their purest form. SUP lessons last about and hour and fifteen minutes. There is a follow boat that comes with each Stand Up Paddle Boarding Tour, in which photography is taken, and cold waters are provided. Each person on the instructional tour gives Paddle Boarding technique to the fullest, and sizes you up with the right paddle board and adjusts your paddle properly! You will be taught the proper Stand Up Paddling methods to take with you forever.
Our Staff
SUP Yoga Combining all the benefits of yoga with the all fun of Stand Up Paddleboard. Our invigorating SUP yoga classes are built for any skill level, and specially tailored to your strengths. Each person is placed on a properly sized paddle board, given a paddle adjusted to their size, and also taught the proper Stand Up Paddling techniques to the YOGA area. Who doesn't love to float while in Savasana? Join us with your own board if you wish to stretch and balance on a Paddle Board. We are open to anyone dropping in on the class with Kelsy Wise from Cape May Yoga Studio.
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SUP CAPE MAY shirts are coming.
Order yours today! Email or call us for your style and size.


  • Men's Tees $15

  • Long Sleeve Tees $20

  • Tanks $15

  • Women's Tees $15

We support our troops. Military discount 25%!

Open 7 Days a Week *

* Weather & Tides Permitting
Thunderstorm
Thursday
Thunderstorm
High 93°/Low 72°
80%
Chance of a Thunderstorm
Friday
Chance of a Thunderstorm
High 80°/Low 72°
50%
Partly Cloudy
Saturday
Partly Cloudy
High 78°/Low 74°
20%
Chance of a Thunderstorm
Sunday
Chance of a Thunderstorm
High 81°/Low 74°
60%
Partly Cloudy
Monday
Partly Cloudy
High 81°/Low 73°
20%
Partly Cloudy
Tuesday
Partly Cloudy
High 78°/Low 72°
20%